PEOPLE in the South Hams could raise money for Diabetes UK by swimming the equivalent of the English Channel.

South Hams residents came third in the league table of people in the South West who swim regularly, and 26th out of 137 areas in England. The figures were released to encourage people to take part in the Swim22 event.

Swim22 gives swimmers three months to swim 22 miles in their local pool, either by themselves or by splitting the distance with teammates. The event will take place between February 22 and May 22, 2016.

Mark Howlett, Diabetes UK SW Fundraiser, said: ‘The people of South Hams are clearly already keen swimmers and we would love to see them sign up for Swim22.

‘We want these results to challenge everyone to have a go at swimming in their local pool – and the fact Swim22 runs for three months means there is plenty of time for solo swimmers or teams to cover the distance.

‘Swimming is a great way to keep physically active, which alongside healthy eating, is really important for preventing Type 2 diabetes or helping manage diabetes if you already have it.

‘Money raised through sponsorship will help Diabetes UK to fund research, campaign on key issues, and offer education and support to more of the 4 million people in the UK who are living with the condition.’

Sir Steve Redgrave, who has Type 2 diabetes and is backing the event, says: ‘Swimming is a great way to stay fit and healthy, and Swim22 is a fantastic idea. Why not join the thousands of people who will be able to say they have swum the distance of the Channel, while raising money for a great cause?

‘Whether you’re still developing your stroke or an Olympian in the water, this challenge works for everybody. I am often asked by people for advice about living with diabetes and keeping healthy and active with events like this is a great way to start.’

Sign up for Swim 22 now at https://www.diabetes.org.uk/swim22 There is no closing date, so you can sign up anytime so long as you complete the challenge by May 22, 2016.