Dominic West, champion, Rainbow Trust, writes:

For many people, when the clocks go back it means an extra hour in bed. But for those ­caring for a seriously ill child, that seemingly throwaway hour is incredibly precious.

I am calling on people across the country to use their extra hour when the clocks go back on October 25 to make a ­difference to families with ­seriously ill children by backing the Rainbow Trust’s ‘Big Hour’ campaign.

Get your family, friends and colleagues involved in a teddy bear’s picnic, bake sale, a round a golf, or any activity that lasts just 60 minutes and make some lasting memories with those who matter while raising some much-needed money for families in need.

The campaign runs from October 19 to 25.

The Rainbow Trust provides emotional and practical support for families with a life-­threatened or terminally ill child.

For more information, or to register your event, visit www.rainbowtrust.org.uk/bighour, or call 01372 220013.

Time is precious – make it count.